Handouts + Worksheets
Below is a growing library of handouts and worksheets designed to educate and support the psychological and social components of life with diabetes.
Compass of Shame
Shame is a common emotion in the diabetes community. Use this tool to help identify your underlying emotions to self-destructive coping skills.
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Cycle of Hypo Anxiety
Use this worksheet to learn about the cycle of hypoglycemia anxiety while building awareness to how the cycle impacts your life with diabetes.
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Diabetes Burnout
Burnout is a common part of life with diabetes. We just have to learn how to manage it. This handout can get you started.
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Endo Appointment Checklist
Worried about having everything you need for your endo appointments? Download our checklist to help you prepare!
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